Tortitas de atún con ensalada

Tortitas de atún con ensalada

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Tortitas de atún con ensalada. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Tortitas de atún con ensalada is one of the most favored of current trending foods in the world. It's simple, it's quick, it tastes yummy. It's enjoyed by millions every day. They are nice and they look wonderful. Tortitas de atún con ensalada is something which I've loved my whole life.

Many things affect the quality of taste from Tortitas de atún con ensalada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de atún con ensalada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de atún con ensalada is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas de atún con ensalada estimated approx 30 minutos.

To get started with this recipe, we have to first prepare a few ingredients. You can have Tortitas de atún con ensalada using 14 ingredients and 5 steps. Here is how you cook that.

Una manera diferente y saludable para disfrutar del atún ✨🐟🥗✨
#atún #ensalada #MiRecetarioMX #tortitasdeatún #saludable

Ingredients and spices that need to be Take to make Tortitas de atún con ensalada:

  1. 1 lata atún en agua
  2. 1 papa cocida mediana
  3. 1/2 cebolla morada
  4. 1 clara huevo
  5. al gusto Perejil
  6. 1/4 lechuga
  7. 1/4 col morada
  8. 1 zanahoria
  9. 1 pimiento morrón naranja
  10. 1 jitomate
  11. al gusto Limón
  12. al gusto Vinagre de manzana (opcional)
  13. al gusto Sal
  14. c/n Aceite vegetal

Steps to make to make Tortitas de atún con ensalada

  1. Rebanar la lechuga y la col morada finamente. Ponemos en un recipiente con agua a desinfectar, yo le puse bicarbonato pero pueden usar microdin. Dejamos desinfectar por 10 minutos.
  2. Mientras se desinfectan, rallamos la zanahoria, cortamos el pimiento morrón naranja (o del color que quieran) en rodajas delgadas, y el jitomate en cuatro partes, reservamos. Pasados los 10 minutos, escurrimos la lechuga y la col, agregamos todas las verduras que teníamos reservadas. Para aderezar la ensalada, yo usé jugo de limón, sal y un chorrito de vinagre de manzana.
  3. Para hacer las tortitas de atún, primero picamos finamente el perejil y la media cebolla morada. Ponemos en un recipiente hondo con la papa cocida y mezclamos.
  4. Ya que la papa esté bien mezclada con la cebolla y el perejil agregamos la clara de huevo y lata de atún en agua. OJO: debemos drenar antes el atún. Mezclamos los ingredientes, probamos y si necesita sal le agregamos. En un sartén con aceite caliente ponemos dos cucharadas de la mezcla y esperamos que se cocine por ese lado, volteamos para cocer el otro lado y repetimos hasta terminar la mezcla.
  5. Ya que todas nuestras tortitas de atún están listas, servimos en un plato con la ensalada que hicimos al principio, si gustan también pueden acompañar con frijoles y salsita verde. Si te gustó la receta, puedes encontrarla también en mi canal de YouTube: https://youtu.be/SQQTi00TBYU

As your experience and also confidence grows, you will certainly find that you have a lot more all-natural control over your diet and adapt your diet plan to your individual tastes over time. Whether you wish to serve a dish that makes use of fewer or even more active ingredients or is a little bit basically zesty, you can make easy changes to attain this goal. To put it simply, start making your dishes promptly. When it comes to standard cooking skills for beginners you don't require to discover them yet only if you understand some straightforward cooking strategies.

This isn't a full guide to fast as well as easy lunch recipes however its excellent something to chew on. With any luck this will get your innovative juices streaming so you can prepare scrumptious dishes for your household without doing way too many heavy meals on your journey.

So that's going to wrap this up for this exceptional food Recipe of Any-night-of-the-week Tortitas de atún con ensalada. Thanks so much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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